王祖賢呀呀呀
「鎖鎖唔做舞女，邊個同你跳舞阿？！」
不能接受一點兒怪的人，可能不會是最有同情心或是最照顧人的朋友。所以，坦然接受我們自己的怪，其實就可以藉此看出我們如何與別人交往。
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《七天學會用哲學思考》；Gerhard Ernst
生命的意義／過什麼樣的生活／美好的生活／幸福／樂趣／願望與慾望／什麼是對人生有益處／減少自我的願望和需求，得到內在的平靜／“我對於生活最深切、最真實的渴望只是成天無所事事，只希望有一天能望著一片長著野草的荒原，慢慢地數算那裡共長出了幾株雜草。”這升不算擁有美好的人生？／人生的幸福的關鍵不在於我們的願望是否實現，而是我們能否獲得正面的東西。
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The Art of the Deal; Donald Trump
I try not to schedule too many meetings. I leave my door open. You can’t be imaginative or entrepreneurial if you’ve got too much structure. I prefer to come to work each day and just see what develops. Trump’s cards The elements of the deal 1. Think big 2. Protect the Downside and the Upside […]
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Beneath this mask there is more than flesh. Beneath this mask there is an idea, Mr. Creedy, and ideas are bulletproof.
But I don’t want to play any mud throwing game, if that’s what you prepare to do.
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Quit smoking
1. Find Your Reason Why you smoke. You need a powerful reason to quit: May it be to protect your family, to lower your chance of getting diseases, to look and feel younger. Choose a reason that is strong enough to outweigh the urge to light up. Remind yourself why you quit. Focus on your […]
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Quit smoking and weight gain
It’s common to gain weight after you stop smoking.Smoking acts as an appetite suppressant.Nicotine slightly increases metabolism. (Nicotine increases the amount of calories your body uses at rest by about 7% to 15%)Smell and taste improve after you quit smoking.Substitute snacking for smoking. (Some quitters adopt behaviours) https://www.mayoclinic.org/healthy-lifestyle/quit-smoking/expert-answers/quit-smoking/faq-20058312 Nicotine replacement aids.Low-dose antidepressant bupropion also helps […]